Rishikesh: The World Capital of Yoga and Meditation



Uttarakhand, also known as “DEV BHOOMI”. Uttarakhand is one of the most beautiful states of India, known for yoga, meditation, sadhana, and multiple temples. Uttarakhand is known as the most positive and peaceful state in India. The state is alleged to be the land where numerous great sages and saints, such as Adi Guru Shankaracharya, meditated and attained clarification about life and living. Uttarakhand is home to various ashrams and places that are known for their yoga and meditation practices. These centers propose a tranquil environment for self-examination, meditation, and excavating one’s yoga practice.  The natural beauty of Uttarakhand its holy rivers, mountains, temples, and lush forests offers a perfect environment for yoga and meditation practices. The peace in the Uttarakhand environment makes everyone feel relaxed and calm. Let’s see Rishikesh a place in Uttarakhand known for its yoga and meditation practices.

Rishikesh The World Capital of Yoga-01

Rishikesh is the world capital of Yoga and Meditation. Rishikesh due to its innate mystical insinuation, and profusion of Yoga conservatories and ashrams. Rishikesh which is at the bank of the holy Ganga river is its more spiritual place and a place for yoga and meditation. Rishikesh is a unique blend of spirituality, natural beauty, and authentic yoga and meditation teachings and has earned a reputation of being the “Yoga capital of the World”. It attracts explorers and practitioners looking for to excavate their Yoga exercises and explore the ridiculous yogic ethnicities of India.

Rishikesh is also known as the “Gateway of Garhwal Himalayas”. The annual International Yoga Day is celebrated every year in Rishikesh. The first International Yoga Day was celebrated in the first week of March in 1999.

The Spiritual History of Rishikesh

Lakshman Jhula – The Adventurous b3n/Flickr

It is said that Rishikesh was part of the “Kedarkhand”. In Skanda Purana, it is said that “God Rama” has meditated on the bank of the Ganga River in Rishikesh and Lakshman Rama’s brother crosses the river Ganga with two jute ropes at present there is a bridge known as “Lakshman Jhula”. There is also a Rama Jhula in Rishikesh. The site is also known as Indrakund where Indradevta went to divine wash to eliminate swearword. Temples are erected on the shores of the Ganges, one of the most significant rivers in Hindu religion, as it traverses Rishikesh along its route through the Shivalik Mountains of the Himalayan Mountains to the north Indian prairies.

Image – Wikimedia

The three ancient temples that Adi Shankaracharya founded are Shatrughna Mandir, Bharat Mandir, and Lakshman Mandir. Lakshman Mandir is located close to the Lakshman Jhula suspension bridge, and Shatrughna Temple is close to the Ram Jhula suspension bridge. Some pilgrims used to stop at Rishikesh, either to visit the spot or to relax before continuing to the Himalayas, according to historical documents. Local markets have changed from selling commodities like regional and religious handicrafts to becoming a service-oriented tourism sector with grocery shops, cafes, hotels, rafting locations, and yoga and meditation centers as the town has transformed into a modern tourist destination.

Rishikesh is the spiritual heritage present place of India. Rishikesh is one of the peaceful places known for its meditation and yoga.

Activities in Rishikesh

There are various activities that you can perform in Rishikesh.

Ganga Arti 

Image – Anshul Dabral/Flickr

Ganga Arti is performed in Rishikesh also known as “Maha Arti” and is performed at the Triveni Ghat. Many devotees come to Rishikesh to see that Arti and also foreigners come there to see Ganga Arti. It is believed that taking a bath in the Ganges makes you pure and your sins will be forgiven. So many devotees come to Rishikesh to take a bath in the Ganges.

Bungee Jumping


Rishikesh has India’s uppermost bungee jumping at 83m over a rock precipice. Rishikesh is also famous for its bungee jumping.

River Rafting


Rafting is one of the other activities performed in Rishikesh. Rafting sometimes also leads to the srious injeries of the person, so if you come to raft there, raft in still water and according to the weather.

Yoga and Meditation


Yoga and meditation are activities for which Rishikesh is popular. Rishikesh is also known as the yoga capital of the world. The first International Yoga Day was celebrated in India. There are multiple ashrams, and yoga schools in Rishikesh, even at present many foreigners come to Rishikesh for yoga and meditation practice. Due to its beautiful and peaceful environment, Rishikesh is the best place for yoga and meditation. Because it symbolizes the Ganges’ emergence following the Bhagirathi and Alaknanda rivers’ confluence at Devprayag in the Garhwal Himalayas, the riverfront has spiritual and religious importance. From ancient times, yogis and saints have been meditating on the banks of the Ganges.

Temples in Rishikesh:


Rishikesh is one of the most spiritual places in Uttarakhand. So, here you can find various temples where you can visit and take god’s blessing. There are various temples like Trayambakeshwar Temple, Neelkanth Mahadev Temple, Pratham Niketan Ashram, Omkaranda Ashram, Kunjapuri Devi Temple, and many more. You can visit all these temples to make your inner soul happy and peaceful.

Some other activities that you can try at Rishikesh:

Rock climbing:


An exciting and gratifying adventure experience, rock climbing in Rishikesh offers breathtaking scenery in the foothills of the Himalayas. Rock climbing is also an adventurous activity that you can do in Rishikesh. There are rock faces, boulders, and cliffs made of limestone and granite that offer a variety of climbing difficulties. Go and enjoy Rock climbing. The gorgeous surroundings make rock climbing in Rishikesh one of a kind. You will be rewarded with breathtaking views of the surrounding mountains, thick woods, and the Ganges River as you ascend.

Giant Swing:


Many exploit firms in the locality provide the thrilling adventure activity of the Giant Swing in Rishikesh, India. This swing entails being strapped into a sizable swing platform that is elevated above the ground and frequently provides a breathtaking view of the area’s breathtaking natural scenery. This swing is mostly in the foothills of the Himalayas or the bank of the Ganga River. Is one of the best experiences for tourists.

Zipline Tour:


The Zipline tour is one of the other experiences that one can have while visiting Rishikesh. Rishikesh is one of the most famous places for Zipline tours. One of the most adventurous activities that takes you from the foothills of the Himalayas to the Bank of the Ganga River.  If you are brave and want to fly you can experience this Zipline Tour. During this Zipline Tour, you can see the whole of Rishikesh just like a bird. So, you should do this zipline tour.



Along with all these things you can also go trekking in Rishikesh. There are various places in Rishikesh where you can enjoy trekking all the trek starts from Rishikesh and comes to an end in Rishikesh.

Impact of Tourism in Rishikesh


There is a good as well as bad impact of Tourism in Rishikesh. Being a spiritual spot Rishikesh is best for those who are coming there for worship and increasing their positive energy. But, apart from that many local people are smuggling drugs to foreigners which is one of the worst impacts of Tourism in Rishikesh. Partial nudity and drug stuff found scattered over shores are among the occurrences giving rise to allegations that Rishikesh is losing its spirituality.

Rishikesh is also the starting point of Char Dham Yatra. There are a lot of temples and ashrams in Rishikesh. Several well-known ones are the Beatles Ashram (Chaurasi Kutia), Sivananda Ashram, and the Parmarth Niketan Ashram. These locations hold meditation sessions, yoga lessons, and spiritual meetings.

Rishikesh is one of the most beautiful holy towns in Uttarakhand and is known for its spiritual significance. In Hinduism, Rishikesh has great spiritual significance. In Rishikesh, it’s thought that meditation advances one’s quest for moksha or freedom from the cycle of reincarnation. The city is described as a holy site in old testaments and scriptures. You must visit Rishikesh to make your heart and mind peaceful and happy.

Image credits: The copyright for the images used in this article belong to their respective owners. Best known credits are given under the image. For changing the image credit or to get the image removed from Caleidoscope, please contact us.


Please enter your comment!
Please enter your name here



Featuring Indian Artists
Explore Indian Art Galleries
Explore Indian Folk Art Forms
Explore Indian Folk Dance Forms
Explore Indian Crafts
Explore Indian Fabric Art Forms