Milk has always been an integral part of the Indian diet. Through the white revolution, India made its place on the world map as the largest producer of milk, which generated millions of jobs for the population. Recently, food writers and bloggers have noticed trends that suggest the presence of a second white revolution, one of organic milk. When we talk of organic milk and more specifically organic cow milk, there are studies that indicate that it is much healthier than the normal or conventional milk.
Getting unadulterated milk in the market today is almost impossible. A study suggests that more than 60% of India’s milk is adulterated. We all are consuming something that is not good for our health due to the lack of information provided by massive processing companies.
Benefits for the Body
Pure and healthy cow milk is considered to be very beneficial for the body. It helps improve the immune system along with improving the cell and tissue structure. It also helps curb diabetes and blood pressure problems. Being largely a vegetarian nation, cow’s milk is a great source of protein for the Indian people. Being rich in nutrients and vitamins, drinking pure milk every day helps one to boost the body’s digestion process and ensure a healthy gut.
However, all these advantages are relevant only when the cow’s milk that we consume is completely pure and unadulterated. Unfortunately, modern milk manufacturers usually have different techniques that they employ to increase the shelf life of milk. Also, most companies inject their livestock with hormones that increase milk production. All this leads to a decline in the nutritional content of the milk and leads to consumers paying for and drinking unhealthy milk on a regular basis!
Quality of Milk – Then and Now:
In earlier days, most homes had their own cattle and consumed only the freshest cow milk or buffalo milk. This allowed them to extract maximum benefit from the milk they consumed. However, in today’s fast-paced urban life, it is hard to expect authentic, unadulterated cow’s milk. Gurgaon, Mumbai and various other cities are facing a massive lack of easily available healthy milk. Today, there are many trusted organic farmers who believe in old techniques of processing cow’s milk and bringing fresh milk to the consumer’s doorstep.
Look for organic farms that provide the best cow milk in Gurgaonand in India. Such trusted organic food companies have been on the rise in our country and are major contributors to the second white revolution. The milk they sell does not have any adulterants. The cows are reared naturally without any artificial stimulators or hormonal modifications. The cows are also not treated with any antibiotics throughout their lifetime to ensure high-quality, natural milk.
Now that you know the importance of drinking pure, good quality cow’s milk and its health benefits, you must opt for the best cow’s milk, which is provided by Whytefarms! Check their website out for detailed information about the amazing products that they provide.